7 Simple Beginner Yoga Poses

By popular demand 

I have posted this article

to inspire you

to teach yourself yoga

or at least to learn the basics.

Below is a composition of 7 yoga poses for beginners.

These are actually some of the core poses of yoga.

My favorites.

I hope you enjoy these!

If you have any requests for posts you'd like to see please contact me!

1. Downward Dog

2.  Downward Dog Split Pose

3.  Warrior I Pose

4.  Plank Pose

5. Cat Pose

6. Cow Pose

7. Child's Pose